$15 BEGINNER TRIAL CLASSES
|
1 hour trial class: $15.
Not sure if pole dancing is right for you? Come along to a fun once-off trial class before deciding if you would like to commit to a full Beginner 1 course. In this class we will cover beginner tricks and spins to help start your pole journey. We run trials regularly throughout the term. Head to our Beginner Trial Classes section to secure your spot! Please wear shorts & bring a water bottle. |
LEVEL ASSESSMENT
|
30 mins: $30.
Have previous pole dancing experience and unsure of which level you may be in? Click here to book a level assessment. Our instructors will be able to find the perfect level for you. Please wear shorts & bring a water bottle. Class will consist of a warm up and then we will go through the key moves needed for each level. |
LEVEL COURSES
Thinking of joining two or more courses? Every additional course is discounted to $130!
|
BEGINNER 1
8 week term: $250, 1 hour per week. For those brand new to pole dancing! No fitness or dance background is necessary. All genders and ages welcome! We focus on proper technique to provide a strong foundation for your pole dancing journey. Fun spins, climbs, sits and upright pole tricks are taught in this level. Please see our Beginners section for more information. Please wear shorts & bring a water bottle. |
|
BEGINNER 2
8 week term: $250, 1 hour per week. It's time to learn how to go upside down! This course focuses on getting you comfortable inverting. There will be handstands, basic inversions, upright pole tricks and spin combinations. Pole heels are encouraged but are optional from this level onwards. |
|
INTERMEDIATE 1
8 week term: $250, 1 hour per week. In this course we learn how to hang upside down on the pole! This is an exciting level as many pole tricks come from these hangs. Inversions are now taught up the pole and you will learn moves like "Layback" and "Half Starfish". |
|
INTERMEDIATE 2
8 week term: $250, 1 hour per week. Now that you have mastered your hangs its time to learn upside down pole tricks! In this course you will learn moves like “Superman”, “Pike” and “Full Starfish”. You are now at the level where you can start to put trick combinations and spins together to take your pole dancing to the next level! |
|
ADVANCED 1
8 week term: $250, 1 hour per week. This course focuses on foundational strength moves such as “Ayesha” and “Extended Butterfly” which we build upon in the higher level courses. You have come along way once you reach this level and will have the tricks to show for it! This level is usually repeated until students are confident in the key moves |
|
ADVANCED 2
8 week term: $250, 1 hour per week. This course focuses on a shortlist of pole tricks that build on the ones learned in Advanced 1. Tricks taught include "jallegra", "plus-sign" & "cocoon". These tricks are impressive as well as challenging. This course is usually repeated until students are comfortable in most moves. |
|
ELITE TRICKS
8 week term: $250, 1 hour per week. This course is for the most skilled of pole dancers! Impressive tricks are put together in combinations that are worthy of professional grade pole-competitions. Pole is always evolving so new tricks are taught regularly and students are encouraged to request the latest pole moves they see on social media. Static tricks, tumbles and flips are also taught in this course. |
SPECIALTY COURSES
|
LYRICAL FLOW
8 week term: $250, 1 hour per week. Suitable for Beginner 2 & above. Learn a fully choreographed lyrical routine featuring spins and transitions from your beginner levels. The lyrical style focuses on beautiful soft and flowy movements, and is a great style for students that love to express themselves through their dancing. Please bring knee pads and socks |
|
ADVANCED LYRICAL
8 week term: $250, 1 hour per week. Suitable for Intermediate 2 & above. Must have completed Lyrical Flow. Must be comfortable with inverts, Jamilla & layback. The lyrical style focuses on beautiful soft and flowy movements, and is a great style for students that love to express themselves through their dancing. Pole heels encouraged, please bring knee pads. |
|
WITCHY FLOW
8 week term: $250, 1 hour per week. Suitable for students who have completed Intermediate 1 & above. Step into your dark feminine and learn an 8-week routine to sexy, dark exotic songs. Choreography will feature exotic tricks, floorwork, and hypnotic spinning pole combos. Witchy Flow focuses on the enchantingly captivating, slinky and mesmerising style of pole dance. Heels recommended. Knee pads optional. |
|
EXOTIC POLE
8 week term: $250, 1 hour per week. Suitable for Beginner 2 and above. This course is all about the sensual flow of pole dancing. Learn spins, tricks and floorwork in a choreographed exotic routine. Bring: Knee pads. Pole heels are encouraged. |
|
HIP-HOP EXOTIC
8 week term: $250, 1 hour per week. Suitable for those in Intermediate and above. This choreography is fast and with plenty of sexy attitude. Learn spins, tricks and floorwork in a choreographed exotic routine. Bring: Knee pads. Pole heels are encouraged. |
|
DOUBLE TRICKS
8 week term: $250, 1 hour per week. Suitable for Intermediate 2 and above. Grab your bestie and learn the latest trending doubles tricks on the pole! This course will be full of fun and laughter as well as plenty of time for video taking your new moves. |
|
STRETCH & FLEX
8 week term: $250, 1 hour per week. All levels welcome. In these classes we focus on getting you into your splits and backbends comfortably and with the correct technique. This course complements your level courses as increased flexibility is required in more advanced pole moves. |
|
INTRO TO STATIC
8 week term: $250, 1 hour per week. Suitable for students who have completed Intermediate 1 and above. Must be confident in inside & outside leg hangs. This class is focused on all things static pole, building foundational strength, control and technique to unlock dynamic tricks, rotations and tumbles. Ragdolls are one of the most requested moves taught in this course! Static pole is a great way to build strength and prepare for competitions in which both static and spin poles must be used on stage. |
|
ELITE STATIC
8 week term: $250, 1 hour per week. Suitable for students who have completed Advanced 1 & above. This advanced class introduces dynamic elements including power spins, handsprings, flips, and tumbles, all designed to build momentum, control, and fluidity. It’s where strength meets motion, and where foundational skills evolve into expressive and explosive combos! |
|
FREESTYLE FLOW
8 week term: $250, 1 hour per week. Suitable for students who have completed Beginner 1 & above. Advanced students also welcome! Learn to freestyle in a warm, supportive environment at your own pace. Master the magic of repetition to help unlock your own unique style! In this class, you will learn a new sequence every week and repeat it to different styles of music to develop an understanding of how freestyle can be shaped through musicality, technique and stylistic choice. This class will help you build a dance vocabulary of foundational flow moves to help you gain confidence with freestyling. |
|
INTERMEDIATE COMBOS
8 week term: $250, 1 hour per week. Suitable for students who have completed Intermediate 1 & above. Students must be confident in both inside and outside leg hangs. Learning cool new tricks in class but not quite sure what to do with them? This class is for you! Learn fun transitions and ways to combine tricks from the intermediate syllabus to create beautiful flowing combos. Suitable for intermediate and above, with progressions and regressions provided as necessary. |
PRACTICE TIME
|
Enrolled students: $20.
Non-enrolled students: $25. Duration: 1 hour. In this class you can practice anything you like! Practice the moves from your pole courses, choreograph your own routines and take plenty of videos and photos in this self driven class. Head to our Practice Time section to secure your spot! |
PRIVATE LESSONS
|
1 hour: $120.
1.5 hours: $150. We offer private lessons for individuals or groups of up to 3 students. Private lessons can be booked with any of our instructors and can be tailored to focus on your choosing. Please see our Private Lesson section for more info. |