$15 BEGINNER TRIAL CLASSES
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1 hour trial class: $15.
Not sure if pole dancing is right for you? Come along to a fun once-off trial class before deciding if you would like to commit to a full Beginner 1 course. In this class we will cover beginner tricks and spins to help start your pole journey. We run trials regularly throughout the term. Head to our Beginner Trial Classes section to secure your spot! Please wear shorts & bring a water bottle. |
LEVEL ASSESSMENT
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30 mins: $30.
Have previous pole dancing experience and unsure of which level you may be in? Click here to book a level assessment. Our instructors will be able to find the perfect level for you. Please wear shorts & bring a water bottle. Class will consist of a warm up and then we will go through the key moves needed for each level. |
LEVEL COURSES
Thinking of joining two or more courses? Every additional course is discounted to $130!
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BEGINNER 1
8 week term: $250, 1 hour per week. For those brand new to pole dancing! No fitness or dance background is necessary. All genders and ages welcome! We focus on proper technique to provide a strong foundation for your pole dancing journey. Fun spins, climbs, sits and upright pole tricks are taught in this level. Please see our Beginners section for more information. Please wear shorts & bring a water bottle. |
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BEGINNER 2
8 week term: $250, 1 hour per week. It's time to learn how to go upside down! This course focuses on getting you comfortable inverting. There will be handstands, basic inversions, upright pole tricks and spin combinations. Pole heels are encouraged but are optional from this level onwards. |
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INTERMEDIATE 1
8 week term: $250, 1 hour per week. In this course we learn how to hang upside down on the pole! This is an exciting level as many pole tricks come from these hangs. Inversions are now taught up the pole and you will learn moves like "Layback" and "Half Starfish". |
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INTERMEDIATE 2
8 week term: $250, 1 hour per week. Now that you have mastered your hangs its time to learn upside down pole tricks! In this course you will learn moves like “Superman”, “Pike” and “Full Starfish”. You are now at the level where you can start to put trick combinations and spins together to take your pole dancing to the next level! |
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ADVANCED 1
8 week term: $250, 1 hour per week. This course focuses on foundational strength moves such as “Ayesha” and “Extended Butterfly” which we build upon in the higher level courses. You have come along way once you reach this level and will have the tricks to show for it! This level is usually repeated until students are confident in the key moves |
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ADVANCED 2
8 week term: $250, 1 hour per week. This course focuses on a shortlist of pole tricks that build on the ones learned in Advanced 1. These tricks are impressive as well as challenging. This course is usually repeated until students are comfortable in most moves. |
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ELITE TRICKS
8 week term: $250, 1 hour per week. This course is for the most skilled of pole dancers! Impressive tricks are put together in combinations that are worthy of professional grade pole-competitions. Pole is always evolving so new tricks are taught regularly and students are encouraged to request the latest pole moves they see on social media. Static tricks, tumbles and flips are also taught in this course. |
SPECIALTY COURSES
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LYRICAL FLOW
8 week term: $250, 1 hour per week. Suitable for Beg 2 & above. Learn a fully choreographed lyrical routine featuring spins and transitions from your beginner levels. The lyrical style focuses on beautiful soft and flowy movements, and is a great style for students that love to express themselves through their dancing. Please bring knee pads and socks |
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ADVANCED LYRICAL
8 week term: $250, 1 hour per week. Suitable for Intermediate 2 & above. Must have completed Lyrical Flow. Must be comfortable with inverts, Jamilla & layback. The lyrical style focuses on beautiful soft and flowy movements, and is a great style for students that love to express themselves through their dancing. Pole heels encouraged, please bring knee pads. |
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SEXY FLOW
8 week term: $250, 1 hour per week. Suitable for those in Intermediate levels & above. Learn a fully choreographed routine focusing on smooth transitions, sensual slow movement, flashy tricks and flowy spins. Pole heels are encouraged. |
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SCULPT & CONTOUR
8 week term: $250, 1 hour per week. All levels welcome. Featuring mat Pilates for pole, mobility drills and a blend of Vinyasa yoga, this course focuses on strength and conditioning techniques to support and enhance your pole skills. |
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DELICATE DETAILS
8 week term: $250, 1 hour per week. All levels welcome. This courses focuses on learning a new flow sequence each week. Learn smooth transitions between moves, beautiful spinning combos and fancy climb variations to spice up your flow and look effortless whilst pole dancing. Samantha will help you focus on the little details that can bring your dancing to the next level, pretty hands, pointed feet, graceful climbs, smiles, hair flicks and more! Pole heels are optional. |
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EXOTIC POLE
8 week term: $250, 1 hour per week. Suitable for Beginner 2 and above. This course is all about the sensual flow of pole dancing. Learn spins, tricks and floorwork in a choreographed exotic routine. Bring: Knee pads. Pole heels are encouraged. |
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HIP-HOP EXOTIC
8 week term: $250, 1 hour per week. Suitable for those in Intermediate and above. This choreography is fast and with plenty of sexy attitude. Learn spins, tricks and floorwork in a choreographed exotic routine. Bring: Knee pads. Pole heels are encouraged. |
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DOUBLE TRICKS
8 week term: $250, 1 hour per week. Suitable for Intermediate 2 and above. Grab your bestie and learn the latest trending doubles tricks on the pole! This course will be full of fun and laughter as well as plenty of time for video taking your new moves. |
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STRETCH & FLEX
8 week term: $250, 1 hour per week. All levels welcome. In these classes we focus on getting you into your splits and backbends comfortably and with the correct technique. This course complements your level courses as increased flexibility is required in more advanced pole moves. |
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STATIC POLE
8 week term: $250, 1 hour per week. Suitable for Intermediate 2 levels and above. Learn all the tricks and tumbles on a static pole! Static pole is a great way to build strength and prepare for competitions in which both static and spin poles must be used on stage. |
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ADVANCED STATIC POLE
8 week term: $250, 1 hour per week. Must have completed and be confident in beginner static pole. Learn advanced static combos and tricks worthy of professional grade competitions! |
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BASEWORK TRICKS
8 week term: $250, 1 hour per week. Suitable for Intermediate and above. This course focuses on low-flow tricks and transitions around the base of the pole. Learn rollovers, shoulder stands and kips! |
PRACTICE TIME
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Enrolled students: $20.
Non-enrolled students: $25. Duration: 1 hour. In this class you can practice anything you like! Practice the moves from your pole courses, choreograph your own routines and take plenty of videos and photos in this self driven class. Head to our Practice Time section to secure your spot! |
PRIVATE LESSONS
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1 hour: $120.
1.5 hours: $150. We offer private lessons for individuals or groups of up to 3 students. Private lessons can be booked with any of our instructors and can be tailored to focus on your choosing. Please see our Private Lesson section for more info. |
