$15 BEGINNER TRIAL CLASSES!

1 hour trial class: $15
Not sure if pole dancing is right for you? Come to a trial class before committing to a full course. Bring your friends and learn the basic poles moves in this fun class! We run trials regularly throughout the term.
​Head to our Beginner Trial Classes section to secure your spot!

LEVEL COURSES
Thinking of joining 2 or more courses? Additional courses are half price!

BEGINNER 1
8 week term: $240, 1 hour per week.
For those brand new to pole dancing! This course requires no previous pole dancing experience. No fitness or dance background is necessary. All genders and ages welcome! We focus on proper technique to provide a strong foundation for your pole dancing journey. Fun spins, floor work and upright pole tricks are taught in this level.
​Please wear shorts and bring a water bottle.

BEGINNER 2
8 week term: $240, 1 hour per week​.
It's time to learn how to go upside down! This course focuses on getting you comfortable inverting. There will be handstands, basic inversions, upright pole tricks and spin combinations. ​Pole heels are encouraged from this level onwards.

INTERMEDIATE 1
8 week term: $240, 1 hour per week.
This course is an extension of Beginner 2 - focusing on the technique and strength needed to invert safely. Inversions will be put into combinations to encourage students to dance whilst performing pole tricks and spins.

​INTERMEDIATE 2
8 week term: $240, 1 hour per week.
Now that you have mastered inverting it's time to learn how to hang upside down, building the foundations for our more advanced pole tricks. Emphasis is placed on technique to ensure that with practice, these inversions will become effortless.

​ADVANCED 1
8 week term: $240, 1 hour per week.
This course focuses on foundational strength moves that we build upon in the higher level courses. You have come along way once you reach this level and will have the tricks to show for it! This level is usually repeated until students are confident in the key moves.

ADVANCED 2
8 week term: $240, 1 hour per week.
This course focuses on a shortlist of pole tricks that build on the ones learned in Advanced 1. These tricks are impressive as well as challenging. This course is usually repeated until students are comfortable in most moves.

ELITE
8 week term: $240, 1 hour per week.
This course is for the most skilled of pole dancers! Impressive tricks are put together in combinations that are worthy of professional grade pole-competitions. Pole is always evolving so new tricks are taught regularly and students are encouraged to request the latest pole moves they see on social media.

SPECIALTY COURSES

BEGINNER FLOW
8 week term: $240, 1 hour per week.
This course focuses on learning a beginner pole dance routine and is suitable for those completely new to pole choreography (Beg 1 & above). Learn the basics of exotic and floorwork. We go over the secrets to foundational moves like wavy legs, body rolls, roll overs, beginner spins and transitions. Students can then progress to our exotic courses or higher level flow courses.

​LYRICAL POLE 
8 week term: $240, 1 hour per week.
Suitable for Beg 2 & above. Learn a fully choreographed lyrical routine featuring spins and transitions from your beginner levels. The lyrical style focuses on beautiful soft and flowy movements, and is a great style for students that love to express themselves through their dancing.

INTERMEDIATE FLOW
8 week term: $240, 1 hour per week.
This course focuses on learning an intermediate pole dance routine. Suitable for levels Intermediate 1 and up, inverts are done from the floor. Put all the tricks you learn in classes into a flowy and sensual routine, featuring floorwork and pretty spins.

ADVANCED FLOW
8 week term: $240, 1 hour per week.
This course focuses on learning an advanced pole dance routine. Suitable for levels Advanced 1 and up, must be able to invert up the pole. Put all the tricks you learn in classes into a flowy and sensual routine, featuring floorwork and pretty spins.

EXOTIC POLE
8 week term: $240, 1 hour per week.
Suitable for Beginner 2 and above. This course is all about the sensual flow of pole dancing. Learn spins, tricks and floorwork in a choreographed exotic routine. Bring: Knee pads. Pole heels are encouraged.

HIP-HOP EXOTIC
8 week term: $240, 1 hour per week.
Suitable for Beginner 2 and above. This choreography is fast and with plenty of sexy attitude. Learn spins, tricks and floorwork in a choreographed exotic routine. Bring: Knee pads. Pole heels are encouraged.

​MASCULINE FLOW
8 week term: $240, 1 hour per week.
Suitable for Beginner 2 and above. All genders welcome! Learn a flow routine with masculine style choreography. Class is done barefoot to encourage jumps and dynamic movement. 

DOUBLE TRICKS
8 week term: $240, 1 hour per week.
Suitable for Intermediate 2 and above. Grab your bestie and learn the latest trending doubles tricks on the pole! This course will be full of fun and laughter as well as plenty of time for video taking your new moves.

​FLOORWORK
8 week term: $240, 1 hour per week.
Suitable for Beginner 2 and above. Learn all the hair flicks, slinky body movements and fancy leg work that is performed on the floor and base of the pole. Bring: knee pads.  Pole heels are encouraged.

STRETCH & FLEX
8 week term: $240, 1 hour per week.
​All levels welcome. In these classes we focus on getting you into your splits and backbends comfortably and with the correct technique. This course complements your level courses as increased flexibility is required in more advanced pole moves.​

​BEGINNER STATIC POLE
8 week term: $240, 1 hour per week.
​Suitable for Intermediate 2 levels and above. Learn all the tricks and tumbles on a static pole! Static pole is a great way to build strength and prepare for competitions in which both static and spin poles must be used on stage.

ADVANCED STATIC POLE
8 week term: $240, 1 hour per week.
​Must have completed and be confident in beginner static pole. Learn advanced static combos and tricks worthy of professional grade competitions!

PRACTICE TIME

Enrolled students:  $15. ​
​Non-enrolled students: $20.
Duration: 1 hour. In this class you can practice anything you like! Practice the moves from your pole courses, choreograph your own routines and take plenty of videos and photos in this self driven class. Head to our Practice Time section to secure your spot!